#BlueMonday

 

Today is often referred to as Blue Monday; the gloomiest day of the year.  

 

The good folk over @positive.news have put together these tips to help with our mental health this winter so we thought we'd share them with you. 

 

https://www.positive.news/society/how-to-look-after-your-mental-health-this-winter-according-to-you/