If I’d had a camera following me around yesterday morning, I suspect that by now I would be trending on social media under the category of ‘spectacular falls’.  

 

You see yesterday morning I fell off the treadmill in the gym. For a second or two I lost my concentration and the next thing I knew I was on the floor at the end of the machine. 

 

I was embarrassed, my heart was racing and my face was bright red; I felt very foolish . . .