Cognitive Behavioural Therapy and EMDR 
Leeds, Wetherby, York & Online 
 
 

About Us 

MoodWise is run by Clare Beavan and Tracey Patrick. We have worked together for 20 years and have extensive experience of working with psychological problems using CBT and EMDR.  
 
After working as occupational therapists for many years CBT training was a natural progression for us. We wanted to work with people in a way that would help them understand their difficulties and develop practical skills to enhance wellbeing. CBT does this beautifully. It is a ‘common-sense’ approach and is based on scientific evaluation. It has an evidence base demonstrating its effectiveness for common mental health problems. We have both completed post graduate training in CBT. 
Our area of expertise is in working with adults who have emotional disorders such as: 
Panic 
Agoraphobia 
Anger 
Generalised Anxiety Disorder (excessive worry) 
Health Anxiety 
Obsessive-Compulsive Disorder (OCD) 
Social Anxiety 
Sleep Difficulties including insomnia 
Specific Phobias 
Skin Picking 
Hair Pulling (Trichotillomania) 
Depression 
Low Self-Esteem 
Post-Traumatic Stress Disorder (PTSD) 
Work related stress 
 
Tracey 
Clare 
We are both HCPC registered and have full accreditation with our governing body, the British Association of Behavioural and Cognitive Psychotherapists (BABCP). Accreditation means that we have had the correct training in CBT and involves us demonstrating our competence in CBT to the BABCP. This competence is regularly monitored and ensures that we keep up to date with evidence based research and the application of skills and techniques. 
 
Accreditation is important. Even if you choose not to use us please ensure that your CBT therapist is accredited with the BABCP.  
 
If you have any questions or queries then please do get in touch
CBT was the perfect balance of compassion and encouragement. In a short space of time I have established a more balanced way to think about life. My anxiety is no longer controlling me. I was going through a very difficult time but I am now back to me at my best. 
"I have been having online sessions for the intrusive thoughts I get with OCD. Initially I was sceptical about online sessions but they have been really helpful and my intrusions are greatly reduced. I would recommend remote online therapy."  
 
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